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Nourish Your Soul, Intermediate Yoga Workshop with Behnje Masson

  • From the Heart Yoga & Tai Chi Center 776 Leonard Street Northeast Grand Rapids, MI, 49503 United States (map)


Take a deeper dive into your Yoga practice! We will begin this workshop with a centering ,basic pranayama, mantra & mudra...Then move through a series of asanas that open, energize, and nourish the soul. This workshop will work with the elements of Earth and Space. Modifications of asanas will be offered as needed.

Join Behnje for this inspiring and transformative experience.

Sat. Nov. 18th

10:00am-12:00pm

(no Sat 9am class that week)

Cost $40

Limited Spots Register Soon!

* An Intermediate student is someone that has practiced yoga and can keep their attention and focus in a 2+ hour class. They are also familiar with their limitations, and curious to know more. Intermediate students are encouraging and celebrate each others accomplishments regardless of skill level.

Behnje Masson is an E-RYT 500 Certified Hatha Yoga teacher with over over 25 years teaching experience. She began her study of Yoga in 1993. She received her Anusara certification in 2004 and served on the National Certification Board for Anusara Yoga for 8+ years. Behnje continues her studies with many great teachers and with her mentors Desiree Rumbaugh and Douglas Brooks with whom she has studied the last 20+ years. These hours count as YAECP Credited Courses for Yoga Teachers


Later Event: December 21
Winter Solstice Celebration