"All the lessons are in nature. The river teaches us persistence, the ocean teaches us depth, and the storm teaches us chaos is part of the rhythm." – Unknown

In times of uncertainty, when we feel ungrounded and unsettled, tapping into our creative energy becomes essential. Amidst chaos, creativity offers clarity, and staying connected to community brings steadiness and focus. That’s why we felt this was the perfect time to offer this workshop.

Join Behnje for a powerful and grounding practice. Through breathwork, meditation, and contemplation, we will dive into the depths of the heart. A strong asana practice will help us cultivate steadiness, and deep relaxation will guide us toward our natural rhythm.

Join us for an inspiring and transformative experience that will leave you feeling energized, centered, and connected to the heart.

Cost $45 Register Here

* An Intermediate student is someone that has practiced yoga and can keep their attention and focus in a 2+ hour class. They are also familiar with their limitations, and curious to know more. Intermediate students are encouraging and celebrate each others accomplishments regardless of skill level.

Behnje Masson is an E-RYT 500 Certified Hatha Yoga teacher with over over 25 years teaching experience. She began her study of Yoga in 1993. She received her Anusara certification in 2004 and served on the National Certification Board for Anusara Yoga for 8+ years. Behnje continues her studies with many great teachers and with her mentors Desiree Rumbaugh and Douglas Brooks with whom she has studied the last 20+ years.

These also count as YAECP Credited Courses for Yoga Teachers